Recommended: Suitable for all levels

Profile: DVD

Availability: Despatched within 24 hours

Sport: Football

Diamond - Football Coaching DVD - Fit for the Beautiful Game

This excellent Diamond Football Coaching DVD Fit For The Beautiful game is a complete fitness program for getting in shape and sharpening your skills before any big match. Devised by Ronaldinho's fitness coach and a man who worked alongside Jose Mourinho - former Premiership pro Roger Spry., the program contains a full brazilian pre match warm-up, together with eight separate fitness programs that can be adapted for players of any age and ability level.

At over 80 minutes running time, this revolutionary program will inspire any player to achieve greater balance, flexibility and fitness for the game, training the muscles you actually use for football. Many of the exercises involve ball work and ways of developing a unique fitness regime that will change the way you prepare your players for the beautiful game. Try this routines and watch your team take their fitness levels and coordination to a new peak....and it's fun!